Bus and People (2)

5 Reasons To Be Grateful For Struggle

5 Reasons To Be Grateful For Struggle Have you ever asked yourself why you always want more? You want to make yourself better, get that promotion, earn more money, win the lottery, a new car, a bigger house, another pet, to travel more frequently. It’s natural to pine for new things and to aim your […]

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6 Key Principles Of Happiness

6 Key Principles Of Happiness You may not realize it, but… happiness is a skill. Don’t let that dishearten you, though, because like any other skill you can improve it. There are strategies that you can use and tactics you can adopt, but first, you must learn about the key principles of happiness itself. There […]

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Adventurous People (020)

Understanding Goal Setting Theory

Understanding Goal Setting Theory Perhaps the most popular proponents of the goal setting theory are philosophers E.A. Locke and G. Latham. Their theory suggests that goal setting is innate among human beings and that identifying and mapping out methods to reach them are some of the most natural factors of human behavior. Related literature would […]

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Choosing The Right Exercise For You

Choosing The Right Exercise For You The type of exercise you do all depends on you and what you like to do. What you hate doing, paying membership fees, and whether or not to buy equipment are all things you need to consider as well as answer. If you choose something that you don’t like […]

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Lift with your legs! How to avoid chronic back pain

Lift with your legs! How to avoid chronic back pain I had the misfortune of developing rheumatoid arthritis as a youngster. By the time I was eight I was seeing doctors twice a week, by the time I was eleven I had my first surgery, and by the time I was thirteen I was on […]

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How do you handle the boundless tensions of life?

How do you handle the boundless tensions of life? One method to approach this subject so that you do not struggle with stress and anxiety attack in the future is by taking a deep breath every when in a while. Naturally this is rather of a metaphor. Nevertheless, there is much to be stated about […]

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5 Signs Of Real Friends

5 Signs Of Real Friends When you go through a major loss, face disappointment, or just feel down your likely natural first reaction is to reach out to someone you love. Whether you need a shoulder to cry on, cheering up, or someone who is happy to just sit with you. Essentially, a real friend! […]

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All about Blood Pressure Medication

All about Blood Pressure Medication Have you tried changing your lifestyle to help your blood pressure only to find it isn’t helping very much? Sometimes lifestyle changes alone aren’t as effective as when combined with blood pressure medication. There are many different kinds of blood pressure medications out there today. Usually two different medications are […]

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How you can help your children develop a healthy personality

How you can help your children develop a healthy personality Using such a strategy over the years you have your child in your home will reward you and your child. You’ll find that a balanced and moderate approach, using and teaching critical thinking skills, encouraging an even temperament, positive outlook, honesty, authenticity and responsibility are […]

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4 Self-Care Rituals You Can Work Into Your Busy Day

4 Self-Care Rituals You Can Work Into Your Busy Day As women, we lead very busy lives. Juggling work and family leaves us with little time for ourselves. Traditionally we have been taught to put others before ourselves, particularly so because we are women. However, if we are to care for others it is absolutely […]

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