Health

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When You Try To Eat Healthy

(funky music) – All right, well, I know what I’m getting. Do you know what you’re getting? – You know, I’m just gonna get a salad. I am trying to do this whole healthy thing, so, just a salad. – [Voiceover] Cool. – Does it contain any additives? Was it raised on a farm? Is […]

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5 Simple Tricks to Stick to your New Year’s Resolutions

5 Simple Tricks to Stick to your New Year’s Resolutions Come this January, about 40% of all Americans will vow to change one thing or another about their lifestyle. New Year’s resolutions usually fall under the following categories: Weight loss Finance Career Personal development Health and diet Fitness Stress management Focusing on personal relationships Fast […]

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Chef Robert Irvine’s Healthy Chicken Recipes 3 Ways

Hey, Chef Robert Irvine here with Bodybuilding.com and today I’m going to show you three simple recipes with chicken: a marinated herb and mustard chicken, a curry chicken, and a garlic and fresh herb over here. We’re going to start with the first one, which is our mustard. Now, mustard is a great emulsifier or […]

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5 Healthy MEAL PREP Ideas | Back-To-School 2017

– Hey my lovelies. Whether you’re headed back to school, back to work, or just generally back to reality after an amazing summer, these five awesome meal preps I’ve got today will really help you get back on track with your eating. I love all of theses meal prep ideas because you can put together […]

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5 Ways to Make Money Online

What’s going on everybody? My name is Jack Jenkins. And this is Academy of One. Today, I’m gonna be showing you 5, that’s right, 5 diffract ways to make mulla online. So you work hard, I mean really hard. Day in and day out and you break your back. And you’re just sitting there thinking […]

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Choosing The Right Exercise For You

Choosing The Right Exercise For You The type of exercise you do all depends on you and what you like to do. What you hate doing, paying membership fees, and whether or not to buy equipment are all things you need to consider as well as answer. If you choose something that you don’t like […]

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Lift with your legs! How to avoid chronic back pain

Lift with your legs! How to avoid chronic back pain I had the misfortune of developing rheumatoid arthritis as a youngster. By the time I was eight I was seeing doctors twice a week, by the time I was eleven I had my first surgery, and by the time I was thirteen I was on […]

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How do you handle the boundless tensions of life?

How do you handle the boundless tensions of life? One method to approach this subject so that you do not struggle with stress and anxiety attack in the future is by taking a deep breath every when in a while. Naturally this is rather of a metaphor. Nevertheless, there is much to be stated about […]

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5 Signs Of Real Friends

5 Signs Of Real Friends When you go through a major loss, face disappointment, or just feel down your likely natural first reaction is to reach out to someone you love. Whether you need a shoulder to cry on, cheering up, or someone who is happy to just sit with you. Essentially, a real friend! […]

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All about Blood Pressure Medication

All about Blood Pressure Medication Have you tried changing your lifestyle to help your blood pressure only to find it isn’t helping very much? Sometimes lifestyle changes alone aren’t as effective as when combined with blood pressure medication. There are many different kinds of blood pressure medications out there today. Usually two different medications are […]

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