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TLC Diet Transformation

TLC Diet Transformation Lose Weight, Lower Your Cholesterol & Transform Your Life   This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. This is a proven system to regain your health, drop cholesterol levels and kill off hypertension Unlike normal diets, the […]

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10 HEALTHY SNACKS EVERYONE NEEDS TO KNOW! EASY AND QUICK!

Hey everyone and welcome back to my channel if you guys are new don’t forget to hit that red subscribe button so you see more videos and in today’s video we are making it 10 healthy snacks these ones are so simple they’re my go-to some of them have an either two or three ingredients […]

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Longevity & Why I now eat One Meal a Day

Longevity & Why I Eat Once a Day Nutrition & Our Hybrid Body In the 1950’s, my friend Bill was a very gifted Engineer who made an extraordinary car. The car’s main fuel source was electricity, and gasoline was to be put in whenever available. It was fine for the car to use gasoline every […]

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Zero

We’re all born of the same matter However, we’re not all born equal Who will you be? What will you become? Some people are born to be leaders, effecting great change amongst their people Others are born into mediocrity, living unremarkable lives But for some Life will be a constant battle offering zero opportunities So […]

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Sesame Street: Healthy Foods

[MUSIC PLAYING] COOKIE MONSTER: Well, me known for eating cookie. When me don’t, they shout, look, he trying to throw loyal fans a curve. What’s he doing eating fish or vegetable dish? Man, he sure got a bunch of nerve. Well, me answer you straight. When you filling a plate taking only cookies– all wrong! […]

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My Diet Plan, How to Lose Weight Fast and Diet Tips 2015

BREAKFAST!!! What’s going on everyone it’s… (yawn) What’s going on everyone? This is Carlo The Solution as in the Solution to fitness and today, I’m going to be sharing with you, my meal plan. Now today I’m going to walk you thru my meal plan as my NPC Men’s Physique Competition draws near. So unless […]

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What Really Happens To Your Body When You Stop Eating Carbs

  You might think Atkins marked the beginning of the low-carb diet craze… “I found Atkins. I lost 30 pounds, and I did it without starving myself.” …but carb-cutting goes way back to 1862! An obese undertaker named William Banting, who was tired of bad hearing, looked for help from an ENT named Dr. Harvey. […]

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The 6 Minute Muscle Building Meal Plan – Healthy Dinners

  Hey, guys! It’s Jeff from ATHLEAN-X. Now I don’t know what you felt when I walked in from being out all day, but what I wanna show is how ridiculously simple it is to make a dinner that’s gonna help you build muscle and get lean with very little time to prepare and that […]

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Is Organic Food Worse For You?

  Many people buy organic foods in the hope that they feel healthy And the likelihood to have a positive impact on the environment. But are organic foods better for you and the environment in the first place? For plants, the term essentially organic means something is growing without the use of synthetic fertilizers or […]

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5 Simple Tricks to Stick to your New Year’s Resolutions

5 Simple Tricks to Stick to your New Year’s Resolutions Come this January, about 40% of all Americans will vow to change one thing or another about their lifestyle. New Year’s resolutions usually fall under the following categories: Weight loss Finance Career Personal development Health and diet Fitness Stress management Focusing on personal relationships Fast […]

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