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TLC Diet Transformation

TLC Diet Transformation Lose Weight, Lower Your Cholesterol & Transform Your Life   This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. This is a proven system to regain your health, drop cholesterol levels and kill off hypertension Unlike normal diets, the […]

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5 Simple Tricks to Stick to your New Year’s Resolutions

5 Simple Tricks to Stick to your New Year’s Resolutions Come this January, about 40% of all Americans will vow to change one thing or another about their lifestyle. New Year’s resolutions usually fall under the following categories: Weight loss Finance Career Personal development Health and diet Fitness Stress management Focusing on personal relationships Fast […]

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Chef Robert Irvine’s Healthy Chicken Recipes 3 Ways

Hey, Chef Robert Irvine here with Bodybuilding.com and today I’m going to show you three simple recipes with chicken: a marinated herb and mustard chicken, a curry chicken, and a garlic and fresh herb over here. We’re going to start with the first one, which is our mustard. Now, mustard is a great emulsifier or […]

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5 Healthy MEAL PREP Ideas | Back-To-School 2017

– Hey my lovelies. Whether you’re headed back to school, back to work, or just generally back to reality after an amazing summer, these five awesome meal preps I’ve got today will really help you get back on track with your eating. I love all of theses meal prep ideas because you can put together […]

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6 Key Principles Of Happiness

6 Key Principles Of Happiness You may not realize it, but… happiness is a skill. Don’t let that dishearten you, though, because like any other skill you can improve it. There are strategies that you can use and tactics you can adopt, but first, you must learn about the key principles of happiness itself. There […]

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How you can help your children develop a healthy personality

How you can help your children develop a healthy personality Using such a strategy over the years you have your child in your home will reward you and your child. You’ll find that a balanced and moderate approach, using and teaching critical thinking skills, encouraging an even temperament, positive outlook, honesty, authenticity and responsibility are […]

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